Is propel water keto friendly? This is a question that many people are asking themselves these days. The ketogenic diet (or keto for short) has become very popular in the last few years, and propel water is one of the most common drinks consumed on this diet. Is it keto-friendly though? Let’s explore further to find out!

What is Propel Water?

propel water

Propel Electrolyte Water is the smart alternative to sugary sports drinks. It has no sugar or carbs and it’s delicious and refreshing! Propel Electrolyte Water also contains electrolytes that help replenish what you lose in sweat, so you can stay hydrated during exercise. And with zero calories, no sugar, no carbs. Propel is a great way to keep your body fueled.

What does Propel Water contains?

Propel water is a low-calorie, sugar-free drink. It comes with multiple flavours: including Kiwi Strawberry, water melon etc. Propel doesn’t contain carbohydrate or sugars. Propel has no fat or protein either, but instead contains electrolytes like calcium, magnesium and potassium. propel is also low in sodium, which makes it perfect for people who are on a salt-restricted diet or have high blood pressure.

Is propel water keto friendly?

After reading above about what is Propel Water and what does it contains, we can say that Propel Water is absolutely keto friendly.

However, it’s still important to check on your propel water label what flavours are available in store or online. Some of them might contain some ingredients that you want to avoid while following the ketogenic diet.

FAQs about Propel Water

Q: Can I use propel to replace my daily fluids?

A:Yes, You can definitely use propel as your daily fluid replacement. It’s great for hydration and replenishing electrolytes lost due to sweating, so you can stay strong throughout the day!

Q: Is propel better than coconut water?

A:YES, propel is the smarter choice when it comes to healthy hydration because propel contains electrolytes like magnesium and potassium which are important for muscle function and nerve transmission. It also has only 0g of carbs (and no sugar) compared with 14g of carbs in coconut water. propel is also low in sodium, which makes it perfect for people who are on a salt-restricted diet or have high blood pressure!

Q: Is propel calorie free?

A:YES! propel has only 0 calories per serving – making it an excellent alternative to sugary drinks like fruit juice and soft drinks. propel is a great choice if you’re trying to maintain your weight.

Q: Is propel keto drink?

A:YES, propel water provides hydration without sugar or carbs so it’s perfect for people on a ketogenic diet which normally avoids sugary beverages like fruit juice and soft drinks. propel is a great keto drink!

 

Also Read:

How Much Water Should You Drink on Keto

Leave a comment