Wednesday, April 21, 2021

Tips And Advice

10 Mistakes During Keto Diet

10 Mistakes During Keto Diet

In this article, we will share 10 common mistakes that most of us make during the keto diet and they are: 1. DIY The ketogenic diet should never be done on your own. It is a low-calorie regime in which calories, carbohydrates, fats and proteins are calculated…

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Can Keto Help Against Coronavirus?

Can Keto Help Against Coronavirus?

Now many people are wondering how to increase their immunity against the coronavirus. Although there is no single diet that can cure or protect against COVID-19, attention should be paid to the keto diet, as it can help strengthen the immune system. In this article, I will…

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The Benefits of Avocados on A Keto Diet

The Benefits of Avocados on A Keto Diet

For a long time, people have avoided avocados due to their high fat content. Eventually, fat makes up 77 percent of its total calories, making avocados one of the worst foods on the planet. Fortunately, recent research has revealed the myth that fat is bad, and avocados are…

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Benefits of Lemon Water on Keto Diet

Benefits of Lemon Water on Keto Diet

When it comes to proven weight loss benefits, the ketogenic diet is considered one of the best. It is also known to reduce cancer risk, treat and eliminate cognitive impairment (Alzheimer’s), and control diabetes. But some people still question the diet of the diet, as it can be…

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