Wednesday, May 5, 2021

Recipes

Quick Keto Diet Recipes To Get You Started

Quick Keto Diet Recipes To Get You Started

The ketogenic diet advocates eating foods that are high in fat but have next to no carbohydrates. The goal of this diet is to achieve the natural metabolic state of ketosis. This is the moment when our body begins to use ketones (i.e. fat) instead of carbohydrates to generate…

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