65 Foods To Eat And 39 Foods To Avoid During Keto Diet. Although the KETO diet (high fat low carbohydrate diet) was developed for people with epilepsy, diabetes, and high blood sugar, many people adopt it for quick weight loss results. [1] The macronutrient goals of the…
Since the ketogenic diet has been marketed for diabetics or those who want to lose a few pounds quickly I want you to try some recipes that are right for you! What Can I Eat on the Ketogenic Diet? The ketogenic diet has also been referred to…
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