Can you have sweet potatoes on keto diet? This is one of the most common questions people have about this popular diet. The answer might surprise you. You can eat sweet potatoes on a keto diet, but there are some caveats that come with it. In this…
Pineapple is a tropical fruit that is commonly associated with vacations and summertime. But is pineapple keto friendly? This is what we will be discussing today. Is Pineapple Keto Friendly? Pineapple is a tropical fruit that is commonly associated with vacations and summertime. But is pineapple keto…
When you are on keto diet, you get a lot of questions running through your head. And this one of them whether coconut milk keto friendly and whether it has any benefits on keto diet. In this post, we will talk about coconut milk on keto diet…
Can you have ice cream on keto? Yes, but it can really depend on the type of ice cream. It can also depend on what your goals are with keto and can lead to some mixed opinions. For example, if you’re looking for something that is high…
If you are a fan of Chipotle but have been looking for a way to reduce your carb intake, then this Chipotle cauliflower rice review is for you! In this article I will discuss the advantages and disadvantages of eating chipotle cauliflower rice as well as provide…